When concepts become concrete then life becomes rigid, like a crystal. Whenever life becomes crystallized there is no flow. Because of rigidity, we take stands. We go to the extent of frightening in order to maintain our bias. As a result we become either temporarily happy or unhappy. If we watch ourselves as such times, we can see that we have lost pliability. In this way, we lose touch with the flow of life.
Meditation on these twelve feelings will lead you to reality of life.
This book is written by Gurudev Chitrabhanu. (Twelve facets of Reality) Editated by Clare Rosenfield. Meditation on each feeling is narrated with spiritual stories from mythology. Which makes clear our understanding about reality of life.
Hindi book “जीवन का उत्त्कर्ष” १२ भावना by Gurudev Chitrabhanu.